Get the Men's Fitness newsletter!
How adding weights to your ab moves can score you a tighter stomach.
Make sure you’re really getting your money’s worth.
No time to get to the gym? No problem. Here are 5 simple body weight exercises—no equipment necessary.
Do you know how to use medicine balls to work all parts of your body?
Your regular work out just won’t cut it for this wildly challenging race.
Even with short bursts of interval training, the post-exercise calorie burn adds up.
Dying to try a Tough Mudder? Bear Grylls reveals his training tips to get you started.
Earn that margarita! These simple, strength-building exercises will help you stay fit on vacation.