The latest issue of Men's Fitness just hit the newsstand. Inside you'll find tons of fitness and nutrition articles, including workout tips from Hawaii Five-0 star Alex O'Loughlin. The August cover star shared his approach to fitness, his carefully-planned diet, and his passion for surfing.
Also featured in the August issue:
- The Pec Workout: Get thick, wide pecs using the FST-7 Method. We show you how to do it.
- The Playground Workout: Get ripped training in your local park this summer.
- 101 Ways to Torch Fat Fast: You lost the weight for beach-body season. We rounded up our best tips to help you keep it off.
- Build a Surfer's Body: Pro surfer Mark Visser shows you how to build a body fit for the beach.
- Conquer Your First Triathlon: How to run, swim, and bike your way through the challenge of your life.
You'll find all this and more in the August issue of Men's Fitness, on newsstands now.