Get the Men's Fitness newsletter!
The metabolic conditioning workout.
A body-weight workout on the go.
This fast-paced body-weight routine will torch fat.
IEDs and PTSD haven’t stopped Jake Sawyer from staying fit.
Joshua Stephens has a body built for battle. Find out how he does it.
Build a stronger, more explosive body with only 4 total-body moves.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
No machine? No problem. Use floor space and your own body weight as a muscle-building alternative to lifting weights.