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Every month, MF shows you a new move to help you lift more
Be the guy in your gym who can do the toughest exercises
Use boxing conditioning to build endurance and a champion's body
Give your workout a lift with this new move
Try this 28-day progam for the ultimate, idiot-proof guide to rapid-fire fat loss.
Save your body and bring up the muscles that hold back your gains.
Spice up your typical ab routine with this unique variation of the crunch.
Every month, a new move to help you lift more-immediately!