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As the man says, "It's hard work trying to look good for the cover of Men's Fitness."
Everything you need to know to rappel.
Try this suspension training circuit for core strength, stability and maximum abdominal muscle development.
Professional big mountain skier and BASE jumper takes us on a first-person ride.
MF Interviews Jake Steinfeld
This tiny mistake can lead to back and neck injuries, and chances are, you didn't even notice that you do it.
You don't need any equipment to get a quick, fat-burning workout.
An optional "travel" workout.