You already know the deal. In order to get ripped and lose weight you have to work out and eat healthy. But between your job, trips to the gym, and life in general, it’s hard to find the time and energy to whip up a healthy meal from scratch—and it’s much easier to pick up the phone and order some gut-busting takeout like pizza or Chinese.

But never fear! We are here to help. Here, we present to you 25 of the easiest and healthiest recipes around. From breakfast to dinner—and every meal and snack in between—we have you covered. None of these recipes take over 20 minutes to prepare (most of them take 10 minutes tops) and none call for fancy schmancy ingredients that require a special trip to the organic market. Instead, what we have for you are tasty and simple meals, snacks, and desserts that require little to no effort and are packed with lean protein, veggies, and other good-for-you ingredients. Incorporate these dishes into your diet and you’ll be shedding the fat in no time flat.