It seems like everyone is eating breakfast, lunch, and dinner out of a bowl these days. That's because this popular trend makes eating healthy easy.

Bowls are a simple way to combine good-for-you ingredients that help fill you up, keeping snacking and overeating to a minimum. These 10 bowls have a boost of protein to help you build muscle, along with whole grains, fruits, and/or vegetables to give you the antioxidants and plant chemicals to help your body stay trim.