Are you taking on The Summer Body Project? If so, you could be featured in a photo gallery on MENSFITNESS.com. Between May 1 and July 1, post a photo on Instagram, send us a tweet on Twitter, or send a message to our Facebook page with your best summer body selfie. Use the hashtags #SummerBodyProject and #SummerBodySelfie. 

In the meantime, get that body into shape:

Get on the program>>>
Get on the diet>>>