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You don't need any equipment to get a quick, fat-burning workout.
It wasn't about failing health for this army recruit, it was about making his dream physique a reality.
This army prospect was told he was too fat to serve, so he dropped 180 lbs. and picked up some female fans.
Bruce Lee’s go-to abs exercise.
This one-time major league prospect let alcohol and junk food derail his fitness before making a change.
This student scoffed at stereotypical college weight gain and lost 110 pounds instead.
Divorce knocked this landscaper off his fitness path, but friends inspired him to make a change.
The mistakes that are getting in between you and a killer six-pack.