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Two kids and 17-hour workdays were no excuse for this engineer not to whip himself into shape.
By eating right and hitting the weights, this college tubber dropped 100 pounds and finally got ripped.
You may be dangerously babying your feet, say minimalist running advocates. Here’s what you need to know.
101st Airborne Sergeant William Ramos is back in fighting shape after dropping 45 pounds.
He wouldn't let problems at home or a nasty streak of injuries keep him from getting in shape
There's more to it than just running barefoot. Learn how the movement is changing the way people move.
Running coach Andrew Kastor helps you smash through the toughest personal roadblocks.
Our most impressive Success Story ever went from weighing more than a quarter ton to a muscular 215 pounds—without surgery