Get the Men's Fitness newsletter!
A serious knee injury forced him to realize that the glory of high school football doesn’t last forever
Get outside and run for your life
Unlike regular situps, this move will harden your core without any extra help from your hip flexors
What set off the alarm that changed this firefighter's life?
Stretch your culinary skills with this crafty crustacean
Burn ab-obscuring fat once and for all
The TRIM in SIX program's diet how-to.
Getting rid of excuses helped him get the body he always wanted