Get the Men's Fitness newsletter!
To finally uncage your abs, you must eat for the body you want.
After the holiday, "The Rock" and Hugh Jackman got back to work right away.
A new study finds the hazards of scarfing.
Research shows the benefits of getting off your butt on the job.
Yes, those calorie counts make a difference.
Lower bodyweights are associated with more hair.
How Erik Gunderson reshaped his life (and his body).
Try these protein-packed recipes after a workout.