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For Adam Waters, losing his gut proved to be very difficult.
Liberian immigrant rebuilt his body and claimed the American dream
See how the funnyman reclaimed his body at 50
Forget that version of the situp you performed in grade school
How staying true to himself helped rebuild his body
Train for physical and mental endurance
Dispelling myths of that four-letter word: "core"
Get a great workout even when the gym is crowded