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Scientists say it's personal.
He’s down 100 pounds but knows he still has some work left to do.
See photos of the actor's new, lean physique.
Not a pleasant thought—but it may do the trick.
Defeat stubborn fat with these 15 workout and food tips.
Kevin Masters decided to transform himself into a new man.
Your step-by-step guide to dropping belly fat.
On guys with 5, 9, and 14, and 20% body fat.