Let’s be real: 2017 has been a rough year for many people, and your sex life may have felt the impacts as much as your psyche.

If your sex life has been flagging as of late, I don’t blame you! But there's a difference between knowing you have to make a change, and knowing exactly what changes to make or how to make them.

If you want to get 2018 off to a better start, here are seven ideas to spice up your sex life in the new year.